Effects of short-term, medium-term and long-term resistance exercise training on cardiometabolic health outcomes in adults: systematic review with meta-analysis.

Journal article


Ashton, Ruth E, Tew, Garry A, Aning, Jonathan J, Gilbert, Stephen E, Lewis, Liane and Saxton, John M 2018. Effects of short-term, medium-term and long-term resistance exercise training on cardiometabolic health outcomes in adults: systematic review with meta-analysis. British journal of sports medicine. 54 (6), pp. 341-348. https://doi.org/10.1136/bjsports-2017-098970
AuthorsAshton, Ruth E, Tew, Garry A, Aning, Jonathan J, Gilbert, Stephen E, Lewis, Liane and Saxton, John M
Abstract

To examine the effects of short-term, medium-term and long-term resistance exercise training (RET) on measures of cardiometabolic health in adults. Intervention systematic review. MEDLINE and Cochrane Library databases were searched from inception to February 2018. The search strategy included the following keywords: resistance exercise, strength training and randomised controlled trial. s Randomised controlled trials published in English comparing RET≥2 weeks in duration with a nonexercising control or usual care group. Participants were non-athletic and aged ≥18 years. A total of 173 trials were included. Mediumterm and long-term RET reduced systolic blood pressure (−4.02 (95% CI −5.92 to −2.11) mm Hg, p<0.0001 and −5.08 (−10.04 to –0.13)mm Hg, p=0.04, respectively) and diastolic blood pressure (−1.73 (−2.88 to –0.57)mm Hg, p=0.003 and −4.93 (−8.58 to –1.28)mm Hg, p=0.008, respectively) versus control.
Medium-term RET elicited reductions in fasted insulin and insulin resistance (−0.59 (−0.97 to –0.21) µU/mL, p=0.002 and −1.22 (−2.29 to –0.15) µU/mL, p=0.02,
respectively). The effects were greater in those with elevated cardiometabolic risk or disease compared with younger healthy adults. The quality of evidence was low or very low for all outcomes. There was limited evidence of adverse events. RET may be effective for inducing improvements in cardio metabolic health outcomes in healthy adults and those with an adverse cardio metabolic risk profile.

Keywordscardiovascular; exercise training; strength training; systematic review
Year2018
JournalBritish journal of sports medicine
Journal citation54 (6), pp. 341-348
PublisherBMJ
ISSN1473-0480
Digital Object Identifier (DOI)https://doi.org/10.1136/bjsports-2017-098970
Web address (URL)https://bjsm.bmj.com/content/54/6/341.info
https://pubmed.ncbi.nlm.nih.gov/29934430/
https://strathprints.strath.ac.uk/id/eprint/65108
http://hdl.handle.net/10545/624905
hdl:10545/624905
Output statusPublished
Publication dates22 Jun 2018
Publication process dates
Deposited19 Jun 2020
Accepted30 May 2018
Rights

© Article author(s) (or their employer(s) unless otherwise stated in the text of the article) 2020. All rights reserved. No commercial use is permitted unless otherwise expressly granted.

Place of publicationEngland
ContributorsNorthumbria University, Freeman Hospital, Newcastle upon Tyne, UK and University of Strathclyde
File
File Access Level
Open
Permalink -

https://repository.derby.ac.uk/item/923x2/effects-of-short-term-medium-term-and-long-term-resistance-exercise-training-on-cardiometabolic-health-outcomes-in-adults-systematic-review-with-meta-analysis

Download files

  • 32
    total views
  • 0
    total downloads
  • 0
    views this month
  • 0
    downloads this month

Export as

Related outputs

Using cardiorespiratory fitness assessment to identify pathophysiology in long COVID – Best practice approaches
Faghy, M., Dalton, C., Duncan, R., Arena, R. and Ashton, R. 2024. Using cardiorespiratory fitness assessment to identify pathophysiology in long COVID – Best practice approaches. Progress in Cardiovascular Diseases. https://doi.org/10.1016/j.pcad.2024.02.005
The physiologic benefits of optimizing cardiorespiratory fitness and physical activity – From the cell to systems level in a post-pandemic world
Faghy, M., Tatler, A., Chidley, C., Fryer, S., Stoner, L., Laddu, D., Arena, R. and Ashton, R. 2024. The physiologic benefits of optimizing cardiorespiratory fitness and physical activity – From the cell to systems level in a post-pandemic world. Progress in Cardiovascular Diseases. pp. 1-6. https://doi.org/10.1016/j.pcad.2024.02.006
Developing effective strategies to optimize physical activity and cardiorespiratory fitness in the long Covid population- The need for caution and objective assessment
Faghy, M., Duncan, R., Hume, E., Gough, L., Roscoe, C., Laddu, D., Arena, R., Ashton, R. and Dalton, C. 2024. Developing effective strategies to optimize physical activity and cardiorespiratory fitness in the long Covid population- The need for caution and objective assessment. Progress in Cardiovascular Diseases. pp. 1-9. https://doi.org/10.1016/j.pcad.2024.03.003
A narrative review on increased prevalence of cardiovascular complications following a COVID-19 infection: The risks and considerations for effective management and practice
Faghy, M. and RuthE M. Ashton 2023. A narrative review on increased prevalence of cardiovascular complications following a COVID-19 infection: The risks and considerations for effective management and practice. Heart and Mind. 7 (4), pp. 1-11. https://doi.org/10.4103/hm.hm-d-23-00038
Acute COVID-19, the Lived Experience, and Lessons to Learn for Future Pandemics
Faghy, M., Owen, R., Ashton, R., Ferraro, F., Phillips, B. E., Skipper, L. and Faghy, M. 2023. Acute COVID-19, the Lived Experience, and Lessons to Learn for Future Pandemics. Disaster Medicine and Public Health Preparedness. 17, pp. 1-6. https://doi.org/10.1017/dmp.2023.197
Long COVID – integrated approaches to chronic disease management?
Faghy, M., Ruth EM Ashton, Lindsay Skipper, Binita Kane and Ashton, R. 2023. Long COVID – integrated approaches to chronic disease management? The American Journal of Medicine. pp. 1-3. https://doi.org/10.1016/j.amjmed.2023.04.037
Pre-COVID-19 physical activity status does not protect against reductions in post-covid-19 symptoms: a correlation relativistic analysis during the lockdown
Owen, R., Faghy, M., Ashton, R. and Ferraro, F. 2023. Pre-COVID-19 physical activity status does not protect against reductions in post-covid-19 symptoms: a correlation relativistic analysis during the lockdown. European Journal of Physical Education and Sport Science.. 9 (6), pp. 1-16. https://doi.org/10.46827/ejpe.v9i6.4767
The acute and chronic implications of the COVID-19 virus on the cardiovascular system in adults: A systematic review
Ashton, R., Bethan E. Philips and Mark Faghy 2023. The acute and chronic implications of the COVID-19 virus on the cardiovascular system in adults: A systematic review. Progress in Cardiovascular Diseases. 76, pp. 31-37. https://doi.org/10.1016/j.pcad.2023.01.003
Long COVID quality of life and healthcare experiences in the UK: a mixed method online survey
Owen, R., Ashton, R., Skipper, L., Phillips, B. E., Yates, J., Thomas, C., Ferraro, F., Bewick, T., Haggan, K. and Faghy, M. 2023. Long COVID quality of life and healthcare experiences in the UK: a mixed method online survey. Quality of Life Research. pp. 1-11. https://doi.org/10.1007/s11136-023-03513-y
Forming a consensus opinion to inform long COVID support mechanisms and interventions: a modified Delphi approach
Rebecca Owen, Ruth E.M. Ashton, Francesco V. Ferraro, Lindsay Skipper, Tom Bewick, Paul Leighton, Bethan E. Phillips, Mark A. Faghy and Ferraro, F. 2023. Forming a consensus opinion to inform long COVID support mechanisms and interventions: a modified Delphi approach. eClinicalMedicine. 62 (August), pp. 1-9. https://doi.org/10.1016/j.eclinm.2023.102145
The impact of COVID-19 on the social determinants of cardiovascular health
Faghy, M., Ruth EM Ashton, Lewis Gough, Ross Arena, Carl J Lavie and Cemal Ozemek 2023. The impact of COVID-19 on the social determinants of cardiovascular health. Canadian Journal of Cardiology. 39 (6), pp. 754-760. https://doi.org/10.1016/j.cjca.2023.02.073
Cardiovascular disease prevention and management in the COVID-19 era and beyond: An international perspective.
Faghy, M., Yates, J., Hills, A. P., Jayasinghe, S., da Luz Goulart, C., Arena, R., Laddu, D., Gururaj, R., Veluswamy, S. K., Dixit, S. and Ashton REM 2023. Cardiovascular disease prevention and management in the COVID-19 era and beyond: An international perspective. Progress in Cardiovascular Diseases. 76, pp. 102-111. https://doi.org/10.1016/j.pcad.2023.01.004
COVID-19 and elite sport: Cardiovascular implications and return-to-play.
Faghy, M., Ashton REM, Parizher, G., Smith, A., Arena, R., Gough, L. A. and Emery, M. S. 2023. COVID-19 and elite sport: Cardiovascular implications and return-to-play. Progress in Cardiovascular Diseases. 76, pp. 1-9. https://doi.org/10.1016/j.pcad.2022.11.014
Lived experience of patients with Long COVID: a qualitative study in the UK
Callum Thomas, Mark A Faghy, Rebecca Owen, James Yates, Francesco Ferraro, Tom Bewick, Kate Haggan, Ruth E M Ashton and Ashton, R. 2023. Lived experience of patients with Long COVID: a qualitative study in the UK. BMJ Open. pp. 1-9. https://doi.org/10.1136/bmjopen-2022-068481
A united approach to promoting healthy living behaviours and associated health outcomes: a global call for policymakers and decisionmakers
Faghy, M., Laurie Whitsel, Ross Arena, Andy Smith and Ashton, R. 2023. A united approach to promoting healthy living behaviours and associated health outcomes: a global call for policymakers and decisionmakers. Journal of Public Health Policy. pp. 1-15. https://doi.org/10.1057/s41271-023-00409-6
Exercise testing in breast and prostate cancer
Ashton, R. and Saxton, J. Exercise testing in breast and prostate cancer. in: Davison, R.C., Smith, P., Hopker, J., Price, M., Florentina, H., Tew, G. and Bottoms, L. (ed.) Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing Oxfordshire Routledge. pp. 1-9
Physical Activity and Dietary Considerations for Men Diagnosed with Prostate Cancer
Ashton, R. and John Saxton 2022. Physical Activity and Dietary Considerations for Men Diagnosed with Prostate Cancer. in: Goonewardene, S. S., Brunckhorst, O., Albala, D. and Ahmed, K. (ed.) Men's Health and Wellbeing Switzerland Springer. pp. 401–413
Cardiorespiratory fitness as a vital sign of CVD risk in the COVID-19 era.
Harber, M. P., Peterman, J. E., Imboden, M., Kaminsky, L., Ashton REM, Arena, R. and Faghy, M. 2022. Cardiorespiratory fitness as a vital sign of CVD risk in the COVID-19 era. Progress in Cardiovascular Diseases. 76, pp. 44-48. https://doi.org/10.1016/j.pcad.2022.12.001
A long road to recovery? Reduced quality of life, impaired functional status and the lived experience of Long COVID patients, a cohort analysis
M Faghy, Owen, R., J Yates, Thomas, C., F Ferraro and R Ashton 2022. A long road to recovery? Reduced quality of life, impaired functional status and the lived experience of Long COVID patients, a cohort analysis. 2022 ERS International Congress. European Respiratory Society. https://doi.org/10.1183/13993003.congress-2022.4429
Is long COVID the next global health crisis?
Faghy, M., Owen, R., Thomas, C., Yates, J., Ferraro, F., Skipper, L, Barley-McMullen, S., Brown, D, Arena, R and Ashton, R. 2022. Is long COVID the next global health crisis? Journal of global health. pp. 1-6. https://doi.org/10.7189/jogh.12.03067
Post-acute COVID syndrome (long COVID): What should radiographers know and the potential impact for imaging services
F. Alghamdi, R. Owen, Ashton, R., A.D. Obotiba, R.M. Meertens, E. Hyde, M.A. Faghy, K.M. Knapp, P. Rogers and W.D. Strain 2022. Post-acute COVID syndrome (long COVID): What should radiographers know and the potential impact for imaging services. Radiography. 28, pp. 1-7. https://doi.org/10.1016/j.radi.2022.08.009
COVID-19 and the long-term cardio-respiratory and metabolic health complications
Ashton, R., Ansdell, P., Hume, E., Maden-Wilkinson, T., Ryan, D., Tuttiett, E. and Faghy, M. 2022. COVID-19 and the long-term cardio-respiratory and metabolic health complications. Reviews in cardiovascular medicine. 23 (2), pp. 1-8. https://doi.org/10.31083/j.rcm2302053
The need for exercise sciences and an integrated response to COVID-19: A position statement from the international HL-PIVOT network
Arena, Ross, Stoner, Lee, Haraf, Rebecca H., Josephson, Richard, Hills, Andrew P., Dixit, Snehil, Popovic, Dejana, Smith, Andy, Myers, Jonathan, Bacon, Simon L., Niebauer, Josef, Dourado, Victor Z., Babu, Abraham S., Maden-Wilkinson, Thomas M., Copeland, Robert J., Gough, Lewis A., Bond, Sam, Stuart, Kaz, Bewick, Thomas, Ashton, Ruth E.M. and Faghy, Mark 2021. The need for exercise sciences and an integrated response to COVID-19: A position statement from the international HL-PIVOT network. Progress in Cardiovascular Diseases. 67, pp. 2-10. https://doi.org/10.1016/j.pcad.2021.01.004
Supported progressive resistance exercise training to counter the adverse side effects of robot-assisted radical prostatectomy: a randomised controlled trial
Ashton, Ruth E, Aning, Jonathan J, Tew, Garry A, Robson, Wendy A and Saxton, John M 2021. Supported progressive resistance exercise training to counter the adverse side effects of robot-assisted radical prostatectomy: a randomised controlled trial. Supportive care in cancer. 29, p. 4595–4605. https://doi.org/10.1007/s00520-021-06002-5
Integrated sports and respiratory medicine in the aftermath of COVID-19
Faghy, M., Ashton, R., Maden-Wilkinson, T., Copeland, R. J., Bewick, T. and Smith, A. 2020. Integrated sports and respiratory medicine in the aftermath of COVID-19. The Lancet Respiratory Medicine. 8 (9), p. p852. https://doi.org/10.1016/s2213-2600(20)30307-6
Cross-sectional study of patient-reported fatigue, physical activity and cardiovascular status in men after robotic-assisted radical prostatectomy.
Ashton, Ruth E, Tew, Garry A, Robson, Wendy A, Saxton, John M and Aning, Jonathan J 2019. Cross-sectional study of patient-reported fatigue, physical activity and cardiovascular status in men after robotic-assisted radical prostatectomy. Supportive care in cancer. 27 (12), pp. 4763-4770. https://doi.org/10.1007/s00520-019-04794-1
Number of Directional Changes Alters the Physiological, Perceptual, and Neuromuscular Responses of Netball Players During Intermittent Shuttle Running
Ashton, R. and Twist, C. 2015. Number of Directional Changes Alters the Physiological, Perceptual, and Neuromuscular Responses of Netball Players During Intermittent Shuttle Running. Journal of Strength and Conditioning Research. 29 (10), pp. 2731-7. https://doi.org/10.1519/jsc.0000000000000933